More Offerings Coming Soon

my intention as a

teacher, caregiver & artist is to:

Educate through embodiment, applied Yoga philosophy and creative expression

Cultivate love, community & resistance
Create beauty, ritual and resources
Unlearn colonial, patriarchal, capitalist systems of oppression & domination
Uplift & Center the experience, voice and support of people of the global majority
Support our collective liberation through education, community service & care, mutual aid, fundraising.

sankalpa सङ्कल्प

Sankalpa is Sanskrit for ‘your heartfelt intention.’

san= an idea that is formed in the heart

kalpa= committed intention, vow

About Alexandra

Past Offering

If you are building community and relationships and in anyway part of the resistance we need relationship care, skills and practice.

✶

Relationships and community are a foundational security need from the beginning of time. I believe it is so innately engrained in us just like any other thrive-vial skill. The systems of dominance and oppression have dis-member it from us, created a disconnection and then placed other things in the place of care & community & relationships.

✶

Somatic care and education goes hand in hand with our ability to be in the vulnerability of relationship, in the vulnerability it takes to ask for help, or give support, or be wrong and wronged. When we feel the constriction and uncomfortableness of someone saying “you hurt me,” or “no, I can’t help you,” it’s SCARY, it can hurt more, what do you do next?

✶

We will be having group discussion around creating caring relationships, with ourself and others, what does community mean and ways to be prepared to care or be cared for. We will be practicing scenarios, and tapping into and moving with the somatic responses/reactions that arise, as well as creating and sharing resources to help us feel more secure so we may show up on this path of Liberation.

Planting Seeds of Care is a free, no experience needed, online workshop just for people of the global majority.

More Coming Soon

“Art reminds us that we belong here. And if we serve, we last.”
-Toni Morrison

Experiences & Feedback

“The somatic/ energetic sessions I've done with Alexandra have been tectonically transformative.
Her skills as an empath, combined with humor, grace, & deep knowledge, allow her to guide me through breath work, movement of locked energy/ emotion, unlike any practitioner I've worked with! Alexandra uses her intuitive knowledge, along with techniques and practices in the traditions of her lineages, to directly address deeper root causes of symptomatic pain/suffering, in a brilliant way. She is a gift.”
-Karen Henning
Alexandra’s guidance feels like a raw permission slip into expressing my Wildness and invites me to be curious of parts of myself in new ways. I feel incredibly blessed for the opportunity to be guided by her in somatic practice and to get to know her genuine heart. Her words of wisdom now lives as reminders in my heart and body and I wish everyone would have the opportunity to work with her! ❤️🙏🏻
-Moali S
“Working with Alexandra gave me such a deep insight into the importance of breath work and getting back into the body. She provided such a safe space to be seen and heard that it allowed me to go even deeper into my healing. I cannot say enough positive things about working with her.”
-Beth
“Thank you so much leading us through that it was amazing and much needed after a heavy day like today was. I realize my body was so close off and tense, it was really rejuvenating to stretch and breath into my body like that. Thank you thank you thank you!!! Great class <3”
-Angella Cortinez
“I recently took a breathwork class with Alexandra and couldn’t be happier. She is a wealth of knowledge in her field of work. Very personable and kind. Easy to follow and learn from. As a beginner, she made me feel comfortable and supported while catering the session to me, at my pace and to my comfort level. I would definitely take another class. Very beneficial.”
-Amber Davis